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Tooth brushing Tips for All Ages

August 3rd, 2017

Caring for your child’s mouth is important for their current health and long term tooth development. Keeping a clean mouth helps prevent cavities, infection and gum disease, and it also creates a healthy smile as they get older. However, your child’s oral care routine – and toothbrush – should change over time as well. Below are some tips to help you clean their mouth as they age. 

Babies 1 – 12 months

A baby’s first tooth doesn’t typically erupt until they are 8 months old, but it’s still important to keep their mouth clean. You can clean their gums by taking a damp cloth or gauze and gently rubbing it over their gums to remove any food debris. You may choose to use a very soft, baby toothbrush and lightly brush their gums using a very low amount of pressure to avoid upsetting their sensitive gums. However, a damp cloth works just as well.   

Toddlers 13 – 24 months

After the first tooth emerges – usually around the 8-month mark – begin to use a toddler’s toothbrush to clean their mouth. When shopping for a toothbrush, look for one that has rounded bristles and a small head that can easily fit into their mouth. Find a toothbrush that has very soft bristles, without the hard rubber liners on the outside of the head (called burs). You can begin flossing their teeth once they have two teeth touching. Use flat, wide floss and apply very gentle pressure to clean all sides of the tooth.  

Preschoolers 2 – 4 years

By now, they will be walking, talking and eager for a bit of independence. They should have most of their teeth, and be familiar with brushing and flossing. Now is the time to start letting them have some input into their oral care routine. Take them with you to pick out their next toothbrush. Children love to be included in making decisions, and by giving them a little bit of responsibility, you empower them to make a decision. Make sure that the head of the toothbrush easily fits inside of their mouth, and that it has soft bristles. Since children lack developed dexterity, look for a toothbrush with a large handle to help them grip it more easily and continue assisting them as they brush. At this stage, you should also still be helping them floss and using the flat, wide dental floss. 

School-aged Children 5 – 8 years

Your child is a tooth-brushing master, and the only thing they need to keep making progress is the right toothbrush. Help them pick a toothbrush that has a longer neck, and a larger head than their preschool toothbrush, but still fits comfortably inside their mouth. See if you can help them find a toothbrush with their favorite cartoon character or superhero to keep them engaged and entertained while they brush. If you think they are ready, you can begin to let them floss on their own, but under your supervision. As they approach 8 years of age, they should be ready to brush and floss by themselves.  

Be Consistent

It’s important to buy them a toothbrush that they are comfortable using. Monitor their mouths for any minor bleeding, and ask them about how it felt to use their new toothbrush for the first time. To establish the healthiest oral care routine, be sure that they are brushing twice per day for two minutes at a time. Try to only buy toothbrushes and tooth paste that has the ADA seal of approval, so that they are is getting the best product possible for their oral health. 

Ask Us!

Visit our office if you have any questions about brushing your child’s teeth, or buying them a toothbrush. We will work with you to help them establish a healthy brushing routine, and teach them about the lifelong benefits of a healthy mouth. 

If you are unsure of the exact toothbrush your child should use, then we can help! We will be able to help you choose the best toothbrush for your child, and we can suggest a specific model most of the time. Visit our office today to discuss the tools your children use to attain better oral health.

Can Chewing Gum Fight Cavities?

July 21st, 2017

Chewing gum is a great way to freshen your breath with mint or cinnamon flavoring, but did you know that some chewing gum can actually improve your oral health? Gum sweetened with xylitol can help you freshen your breath and keep your mouth healthy. That’s because xylitol has the sweet benefits of traditional sugar, but it doesn’t have the negative effects on teeth like sugar. Here’s why.  

Food Debris can Lead to Cavities

When you brush your teeth, one of the prime goals is to clear your teeth of debris. That’s because sugar and carbohydrates in the leftover food debris can feed bad bacteria on teeth, and lead to prolonged acid attacks on teeth. These acid attacks erode enamel, and cause tooth decay and cavities. 

By clearing your teeth of food debris, you help prevent prolonged acid attacks and protect your tooth enamel.

Xylitol Gum helps Fight Cavities

Most chewing gum can’t claim to help clean your teeth, but gum sweetened with xylitol can. That’s because xylitol helps stimulate saliva production, which naturally cleans teeth. The mouth fights cavities by producing saliva to wash away food debris, and restore its proper Ph balance. Xylitol naturally stimulates saliva that aids in overall oral health. Increased saliva can help prevent bad breath by eliminating dry mouth, and prevent prolonged exposure to acid and sugar caused by food debris.

Xylitol is a Sweetener, but not It’s like Sugar

Xylitol tastes like sugar, but it’s very different. Sugar comes from the sugar cane plant, and is genetically different from xylitol. Xylitol is found in fruits and vegetables and its genetic makeup is much healthier for teeth than traditional sugar. The proteins and carbohydrates in traditional sugar fuel cavities, while the genetic makeup of xylitol prevents this from occurring.  

Try Xylitol

Xylitol also comes in granules that resemble traditional sugar. You can buy xylitol “sugar” from health food stores and natural grocers, usually in the baking aisle. Try substituting xylitol for sugar in your recipes, and see if the taste is affected. By incorporating more xylitol – and reducing your sugar intake – you can gain vital oral health benefits.  

Try Xylitol Gum after a Meal

 

Try chewing gum sweetened with xylitol 15 minutes after a meal to improve your saliva production, and naturally clean your teeth. You can find xylitol gum is most health food stores, or online. 

 

The Perfect Dental Travel Kit for a Busy Summer

July 6th, 2017


Summer is here and with it comes a much needed respite from school and work. As exciting as extended breaks can be, we can sometimes fail to adequately maintain our oral health. Luckily, there is an easy and effective way to stay on top of your oral health while on vacation. This summer, help your family keep their teeth healthy with a dental travel kit.  

Toothbrush and Travel Case

Optimum oral health begins at the most basic and universal tooth care tool: the toothbrush. When buying a toothbrush for your young traveler (or for yourself), buy one that easily fits into their hands, and one that has round, soft bristles. Be sure that the toothbrush head easily fits into their mouth, so that it is easy for them to brush. Also, look for the ADA (American Dental Association) seal of approval, so that you know the toothbrush has been thoroughly inspected and works properly.  

Make sure that your family brushes twice per day for two minutes at a time. If your child is travelling away from your family this spring break, try sending them daily reminders to brush.  

Toothpaste

Brushing without toothpaste would be an exercise in futility, so it’s important that you buy an appropriate toothpaste for any summer travels. Find a small, travel sized toothbrush that will last for the length of the trip, and a pick a flavor that they enjoy. Children should avoid whitening toothpaste, which can contain harmful abrasives that can scrub away enamel. Also, look for the ADA seal of approval to get the best toothpaste available.  

Floss

Brushing only cleans about 1/3 of the total surface area of teeth which leaves most of the teeth unclean! Your child should floss once per day, and clean between every space in their teeth. Give them a small pack of travel floss, or a set of floss picks to encourage them to regularly floss while they are away.  

Tongue Scraper

Tongue scrapers are fantastic little tools that can help rid you of bad breath. Tongue scrapers work by scraping away bacteria that causes bad breath. After you’re done brushing, simply use the head of the scraper to scrape the surface of your tongue. Don’t use too much pressure, and be sure to rinse the scraper when you’re done.  

For Those with Braces or Oral Appliances

If you or any of your family members have braces, then you can understand the difficulties with cleaning teeth and gums that are impeded by oral appliances. Below are a couple of tools that help clean teeth covered by oral appliances.  

Proxabrush

A proxabrush is a tool designed to help those with oral appliances clean their teeth and appliance. It has a handle similar to a toothbrush, with a cone-shaped head made of fine bristles. Proxabrushes come with 3-4 replacement heads so that users are guaranteed to find the right fit for their mouth. The head can easily clean between teeth, and behind brackets. Use a proxabrush after brushing to remove any leftover food debris.  

Floss Threader

Floss threaders help those with oral appliances floss more easily. Braces and other devices can make it difficult to adequately floss, but floss threaders aid that pursuit by providing a way to floss behind brackets and in-between teeth. To use a floss threader, simply take 12 – 18 inches of floss, and tie one end to the loop end of the threader. Then, use the sharp end of the floss threader to thread floss into the hard-to-reach areas, and floss like normal.  

Maintain Your Routine

It’s easy to get caught up in the fun of a vacation, but you owe to your overall health to maintain your oral care routine. Remember to brush twice per day for two minutes at a time, and floss once per day. Try to make it a fun activity in the morning and the evening with your kids! Talk about what you enjoyed that day and what you’re looking forward to on the rest of your vacation. Having more than one person involved with your brushing routine will give you and your family members more accountability and make you more likely to stick with it. 

Have a Happy and Safe Summer! 
We love helping busy parents find solutions that keep their families’ oral health in focus. Schedule an appointment in our office so that we can thoroughly evaluate your child’s smile, and provide them with oral health tips and treatment options that work.

What is a Dental Home and Why is it Important?

June 22nd, 2017

Choosing a dentist for your young child can be a hard and confusing process. As a parent, you want to choose someone that makes your child comfortable and gives them the best dental care available. Here’s why a pediatric dentist is the absolute best choice for children, and how their office is a comfortable dental home.  

Pediatric Dental Offices are Inviting

Pediatric dentists seek to foster a fun and inviting environment that is specifically designed for children. The comfort of your child is one of the most important factors in creating a positive association with visiting the dentist, so we recommend reviewing our practice’s photos to see if they will enjoy their visit. You can also check out our social media channels to get a feel for how fun we are! Facebook is a great place to look for news about our practice, and it’s also a good spot to read some of our patient reviews. 

Easy, Relaxing First Visit

 
Introducing children to a dentist can be a difficult task for any parent. Kids are usually very nervous to visit the doctor or dentist for the first time for a variety of reasons. Pediatric dentists know this, which is why we offer relaxed “meet and greets” for their first office visit. The first visit is a great way for you to speak with us about our practice, and it gives you a chance to gauge how your child responds to the new surroundings. Before you arrive, be sure to tell them that their first visit won’t involve any procedures or “chair time.” Remind them that you are there to meet some new people who want to help them get a healthy smile! 

Trained to Care for Children

Pediatric dentists have had 2-3 years of special training to care for young children and adolescents. Check out the “about us” section of our website to learn more about our dentist’s degrees, professional associations and affiliations, as well as distinguishes and honors. You can rest easy knowing that we have had extensive training which has equipped us to care for your child.  

Sensitive to Special Healthcare Needs

Does your child need any special attention or procedures? Before coming in for a visit, scan our website to see if we offer any specific procedures your child requires. We are specifically trained to treat children with specific healthcare needs. Call us to speak with an office administrator about the different care options that we provide.  

From Toddler to Teen

Pediatric dentists care for children of all ages. From first tooth to adolescence, we help your child develop a healthy smile until they’re ready to move on to a general dentist. We work with you to teach your kids healthy brushing habits, inform them about the importance of flossing, and give them dietary tips that will keep their mouth clean for years to come. 

We Would Love to be Your Dental Home

Providing the best dental care for your child is our top priority, and we would love to speak with you about your child and their dental needs. Establishing a dental home early is very important, so we suggest that you bring your toddler in right after their first tooth emerges. That way, we can craft a dental plan that will help them earn a healthy smile that lasts for life. We see children of all ages, so call us and schedule an office tour! We want to make visiting the dentist fun, and easy for your child. Call us today to schedule an appointment, or a relaxing meet-and-greet.