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How Parents can Help Kids Learn to Brush Their Teeth

February 28th, 2019

Toothbrushing can be tough for young children to pick up, but it’s absolutely vital for developing a healthy smile. Here’s how parents can encourage their children to brush my making toothbrushing fun!  

1 – Brush Together 

One great way to making brushing fun for young brushers is by brushing with them. This helps you get into a fun routine with your child and have a bit more time together, and allows you to give them specific brushing tips, as well as keep an eye on how ling they’re brushing.  

2 – Find Fun Brushing Videos 

For children, it can be tough to brush for two minutes at a time. This is because it’s difficult to keep young children still and focused on brushing their teeth for two minutes. You can help your child have more fun while they brush by letting them brush while watching a tooth brushing video. These educational videos help guide children through brushing their teeth, and each lasts at least two minutes. We suggest finding one that you deem appropriate for your child, and one that they will enjoy watching.  

3 – Try an Electric Toothbrush 

An electric toothbrush is an appealing option for children just beginning to brush, since they require less dexterity and physical motion to operate. Additionally, most electric toothbrushes feature brushing timers ensures that they brush for two minutes at a time. We suggest looking for an electric toothbrush specifically made for children that is easy for them to hold, and has a head that fits in their mouth comfortably.

Care for Teeth the Right Way 

The American Academy of Pediatric Dentistry advises that everyone brushes their teeth twice per day, for two minutes at a time. The time limit helps ensure that all of the bad bacteria is scrubbed off of teeth, which prevents plaque buildup and cavities. Make sure your child brushes their entire tooth surface, including the backside of teeth – which is often neglected. 

Encourage Your Children to Make Brushing Fun 

Our office specializes in caring for children, and helping them understand the importance of oral health. If you have a reluctant toothbrusher, visit our office. We can show your child how fun toothbrushing can be, and how important it is for a healthy life.

Teen Vaping is on the Rise – and It’s Terrible for Teeth

February 14th, 2019

Teen use of e-cigarettes and nicotine vaporizing devices is on the rise, with nearly 4 in 10 high-school aged children reporting that they regularly use the devices. Unfortunately, these electronic cigarettes and vaporizers contain nicotine, which is an addictive substance that is terrible for teeth, and the entire body. 

First: Tobacco Hurts Teeth & Overall Health 

Tobacco use harms teeth and health in many ways. It can lead to oral cancer, periodontal disease, delayed healing after oral procedure, bad breath, stained teeth and gums and damage the ability to smell and taste. The health risks related to tobacco use are serious, and negative oral side effects are chilling. 

E-cigarettes & Vaporizers 

In 2013, the Center for Disease Control reported that 1.78 million students in middle and high school reported trying e-cigarettes, and that their main reason was to be socially accepted and appear cool. In 2018, it was reported that teen e-cigarette use is steadily rising as more products are marketed at young people, and make it easier to vape on the go.

Most young people begin using tobacco after first trying an e-cigarette or vaporizer as a “safe” alternative to smoking cigarettes. In fact, teens that experiment with e-cigarettes are far more likely to try traditional cigarettes than those who did not try an e-cigarette. However, no amount or medium by which tobacco is consumed is ever safe – tobacco use in any fashion is unsafe. Make sure your child does not experiment with vaporizers or e-cigarettes, since they are basically an entry-point to normal, habitual tobacco use.

Chewing Tobacco Presents Real Risks, Too 

According to the AAPD, nearly 15% of high school teens use chewing tobacco. Unfortunately, smokeless tobacco can lead to periodontal disease, oral cancer, cavities, and tooth abrasion. It can cause bone degradation and increase the risk of pancreatic cancer.

The Center for Disease Control reports that smokeless tobacco use has steadily risen in the United States since 2000. If your child uses chewing tobacco, then urge them to quit for the consideration of their long-term health.

Talk to Your Teen about the Dangers of Tobacco Use 

You can help your child avoid tobacco use by discussing the dangers of nicotine, and how e-cigarettes can lead to nicotine addiction and smoking traditional cigarettes. Most studies find that teens that are actively discouraged from smoking, or that live in an environment where smoking is not normalized, are less likely to use tobacco as an adult.

Is Mouthwash a Good Way to Clean Teeth?

January 24th, 2019

Mouthwash is a great way to freshen breath and keep gums healthy, but is it good for cleaning teeth? Here’s what you need to know about mouthwash and its benefits.

There are Two Main Types of Mouthwash

There are generally two types of mouthwashes available: cosmetic and therapeutic. Cosmetic mouthwash gives your mouth a clean, pleasant taste and reduces bad breath. However, cosmetic mouthwash treats the symptoms of bad breath, not the causes of the problem. 

Therapeutic mouthwash helps treat tooth decay, prevent gingivitis and reduces plaque buildup. Therapeutic mouthwash may not freshen your breath as well as cosmetic mouthwash, but it will help fight the causes of bad breath.

Check for the ADA Seal of Approval

The American Dental Association – known as the ADA – tests oral products for effectiveness and safety. To attain the ADA seal of approval, a product must prove to be safe and effective. That’s why we suggest that you look for products with the ADA seal of approval. This will help you find a mouthwash that has been rigorously tested and approved by a legitimate association that advocates for oral health.

Is Mouthwash Safe for Children?

There are a number of mouthwashes that are designed specifically for children. They are usually alcohol free and feature popular children’s cartoons and come in flavors that kids enjoy like bubblegum, wild berry and grape. Mouthwash for kids is usually therapeutic and helps prevent cavities. It usually contains no alcohol and is easier on their mouth than cosmetic mouthwash. As a rule of thumb, mouthwash should not be used by children under the age of six. However, in some instances a pediatric dentist may prescribe mouthwash for a child beneath that age, but that usually only occurs in special cases. 

Is Mouthwash a Good Way to Clean Teeth?

Mouthwash is a great tool to help you get better teeth, but using mouthwash alone does not replace the value and effectiveness of a full oral health routine. A proper oral health routine includes brushing your teeth for two minutes at a time twice per day and flossing once per day to clean the hard-to-reach areas of your teeth.

Visit Our Office!

Mouthwash is a great tool to help you and your child get clean teeth and gums. If you would like more information about the types of mouthwash that are safe and effective for your kids, then schedule a visit to our office! We will talk with you and your child about the best mouthwash for their overall mouth health. 

3 Reasons Why Calcium is a Dental Super-Mineral

January 17th, 2019

Calcium is one of the best substances to promote overall health, but it’s particularly healthy for teeth! Here’s why.

1 -  The Human Body LOVES Calcium

 

Calcium is the most abundant mineral in the human body, and supports healthy bodies in many ways. Calcium is required for a healthy heart, helps with muscle function, and aides in nerve transmission. Although most of the body’s calcium is stored in teeth and bones (around 99%), it plays a large role in aiding vital bodily functions outside of teeth and bones.

2 - Calcium Helps Build Strong Teeth

 

Calcium aides in the formation of young teeth, and plays a key role in creating a healthy jaw that can support both new and adult teeth. In fact, teeth and bones are mostly made out of calcium. Both are constantly remodeling through the resorption and deposit of calcium, which means that they rely upon calcium intake to power the process that maintains healthy bones.

3 - Calcium Protects Tooth Enamel

 

Calcium is a dental super mineral because it neutralizes damaging acids and is a great enamel protector. Enamel is the first line of defense for teeth, so it’s important to keep it strong. Dairy products neutralize damaging acids that eat away teeth and are rich in casein, an enamel protecting substance.

How Much Calcium does My Child Need?

Children need calcium to develop strong teeth and bones, while adults need calcium to maintain healthy teeth and bonesYour child’s calcium intake will vary as they get older. Provided below is the National Institute of Health’s (NIH) recommended dietary allowances for children: 

0–6 months: 200 mg 

7–12 months:260 mg 

1–3 years: 700 mg  

4–8 years: 1,000 mg 

9–13 years: 1,300 mg   

14–18 years: 1,300 mg

Add Calcium to Your Family's Diet

 

 

Try to add at least one dairy product to each of your family’s meals to provide them with adequate amount of calcium. If your family does not consume dairy, try introducing some of these other calcium-rich foods: almond milk, canned fish, kale, soy yogurt or soy beans. If you’re buying packaged food as a calcium source, check the packaging to ensure that there is an adequate amount. Calcium is a fantastic mineral that’s found in a variety of foods, so it shouldn’t be too difficult to find a source that everyone in your family enjoys.